Seth is not only one of the kindest humans I have ever met but he is an absolute genius teacher. He has helped me to shed so many compensations and movement crutches that no longer serve me. I am feeling so relaxed, responsive and ready for more with each session.

-Jennifer Gianni (FUSION pilates owner)

"Seth is a fantastic and fun movement expert/trainer. Moving in dynamic ways, increasing proprioceptive and interoceptive awareness, and having a blast are just some of the ways he will help you be a better mammal.”

— Sky Schulz (Certified Rolfer)

"Seth is an extraordinary trainer, paying attention to every aspect needed to achieve the best results. You will start with a great trainer and end with a great friend and teacher.”

— Jeff Scoltock PT

"Seth's ability to motivate growth and progress is top level. He is a natural leader, containing a wealth of knowledge. Such a humble person and outstanding trainer.”

— Shyane Perkey

"Seth is an amazing trainer. My husband and I have had many private sessions with him and his guidance, knowledge and passion is very inspiring. His energy is a joy to be around!”

— Dr. Shanti Cox, L.Ac.

“Seth is the best cross trainer that I have ever worked with. He is knowledgeable, capable and lots of fun…“

— Ashley Pennebaker

"Seth is a truly amazing trainer. He has a sense of the human body and the individual needs of his clients that is second to none.”

— Jerilyn McArt Bristow

"I trained with Seth in New Mexico, and observed his teaching style as he gave me multiple tips that I still use in my movement practice. He is a seriously evolved human being!”

— Charlie Deist

"Seth is an incredible trainer and so in tune to body movement. His style keeps me interested and always excited to train! I have seen amazing progress since starting to work with him only 1 yr ago. If you want to train with someone who understands the body on all levels and keeps things fun, train with Seth!!! :)

— Dawn Leuzzi (Black & Bloom Owner)

“I worked with Seth in a group fitness setting in Nashville, TN. I am a Physical Therapist by trade and am a student of how the body moves and performs. I can reccommend Seth Budai without reservation as he is an expert in human movement and brings a high level of professionalism and knowledge to fitness while keeping things fun and interesting.”

— Drew Snipes DPT

"Seth is a great trainer—he is encouraging, patient, and clear in his instruction. He has a positive attitude and a ready smile. I feel fortunate to have been able to train with Seth a few times and hope to have the chance again.”

— Amy Finder

"Seth’s enthusiasm for what he does is infectious! In his MovNat classes I learned to interact with my body and the environment in fun new ways. Seth’s instruction is supportive, engaging, and encouraging.

— Cassidy Walpole LMBT

"Seth is by far one of, if not THE BEST instructors/teachers I know.”

— Jennifer Hawley-Massengill

“Seth is a great trainer whatever your stage, Positive and encouraging. Thank you“

— Christina Hedges Scott

“I trained under Seth for several years in Mt Juliet, TN. To watch his love for movement grow and expand and to benefit from it was the most amazing experience. He is truly intuitive in how he know what would work for me or what slight adjustment was needed to help me get past an issue. He was compassionate but tough. He believed in my especially when I didn't believe in myself. I didn't realize just how much of a crowning jewel he is until I worked with other trainers that just didn't 'get' me and my needs.”

— Michael Daugherty

“I worked with Seth as a trainer in Nashville. He was fantastic at educating us, not only on safe/correct technique but also healthy eating. He kept the workouts challenging & different, and I always left feeling successful. Seth helped me, as a beginner, to accommodate workouts to my level. He was extremely motivating and encouraging, and I loved working with him.”

— Victoria Tabor

"I've been working with Seth for a couple of months now. The workouts that we do are so challenging but so much fun as well. I'm never sure exactly what's coming, but it's always effective and I can feel myself progressing. There is so much information out there regarding workouts, but it is nice to work with someone you can trust to guide you towards your goals. I'm very pleased with my short time here, and I look forward to my workouts every week. It's nice to feel more capable in my own body and understand that my limits are often in my mind.”

— Jason Fredericks, PA-C, MPH

I’ve tried many exercise and training protocols over the years. Seth brings so much more to the table and has quickly become my go-to person to train with and learn from.

His depth of knowledge and experience across many types of training and arts is immediately apparent. This allows him to tailor his sessions to your specific needs and goals. adding to that, he’s professional, motivating, detailed, and has a great sense of humor - aka easy to work with.

Thank you Seth for all of your help improving my strength, mobility, stability and rehab an injury or two. Most of all thanks for helping me learn more about my body, it’s strengths/weaknesses, and how to harness/improve those.

— Jason Moore (CEO Spren)

"Before I met Seth I had this idea that personal trainers were those people in the park doing boot camps and making their clients puke. Seth ain't that guy. Seth is a super positive guy and I always feel proud of my accomplishments after a workout with him. The amount of practical strength and mobility I have gained with my movement working with him is seemingly immeasurable. I feel healthy in a way that is holistic and feels like the embodiment of health. Seth pays attention to every move and is focused on my progress as well as my safety. Virtual training with him is great and I love being in the comfort of my own home, but I also love meeting in person, outside, where Seth seems to be in his element and his expertise shines as he uses the world around you to find practical movements to help gain strength and mobility. Last but not least, Seth is fun to spend time with.”

— Genevieve DeLucchi (Asheville Realtor)

"Seth Budai was my fitness coach in Nashville. He is crazy talented!! I call him the Flying Squirrel! Only creatures with wings can land so softly!! When I first started out, I struggled with back spasms whenever my core was challenged. Seth is so well educated and has such a deep understanding of body mechanics the he could always tweak the bothersome movement in a small way that would allow me to complete the workouts and build my core safely without any spasms. He would explain what was happening so I could understand too. And now I can tweak exercises myself to protect my back. Seth is so kind and caring and yet he will push you to your max potential. I especially appreciate Seth's unique views of body movement and nature. I can honestly say that he has completely changed how I view everyday movement and especially how I interact in my everyday surroundings. Seth has given me a new perspective and it has opened up a whole new world of possibilities and challenges. Every day we get up and do a lot of the same activities and travel down the same paths. Seth will teach you to find different ways to travel those familiar steps. Home, work and gym will all become your playgrounds. Monotony will be replaced with Fun, and movement will be something you think about all day long and not just in the gym. I am so thankful an blessed to have gotten to work with Seth!! I recommend that everyone spend some time with him in a class. You will be blessed bey the experience and you will walk away forever changed.”

— Michele Riley